Plus, it’s filling and satisfying—boasting 7g of fiber and 20 grams protein, so it will help to keep your blood sugar levels stable as well—and satisfied until lunch! A number of you have asked us if we’ve ever had a morning where we feel like we just want to undo the damage that we did over the last couple of days from eating too much, drinking too much or just falling off the healthy track…. Hey there! They’re an incredibly yummy fruit to enjoy as well — the fact that they help to ward off diseases like cancer and heart disease is just a fantastic bonus to add on top. Both of these veggie options are packed to the brim with vitamins, minerals, and disease-fighting antioxidants that help to supercharge your health. This smoothie feels light in your stomach and its’ nutrients help to fight inflammation, calming your insides and battling bloat. Even a simple Google search for the term ‘detox’ is enough to throw somebody’s head for quite a spin. I create the easy and healthy smoothie recipes you'll find here at Blender Balance. Hello, recharged, cleansed body! This high-protein blend might not look like a kale smoothie … . Each of these ingredients adds an abundance of heart healthy fats, dietary fiber, and other essential nutrients to this detox smoothie. Blend smoothie … Allrecipes has more than 100 trusted blueberry smoothie recipes complete with ratings, reviews and tips. One serving of blueberries contains over 14% of your daily fiber in … (3). … For this particular recipe those greens will come in the form of ¼ cup of frozen spinach (or a single cup of fresh spinach) and one chopped celery stalk. All diets welcome, with vegan, paleo, and gluten-free options. 1/2bunchfresh coriander / cilantro, rinsed (30g) 2cubesice(50g) 1cupwater(250ml) Method. And with the burst of phytonutrients and vitamin C from the blueberries and lemon, this smoothie is an immune booster too! Required fields are marked *, Matcha Green Tea Smoothie -Squash Hunger & Sweet Cravings, Pumpkin Almond Butter Oatmeal Cranberry Pancakes, Copyright © 2020 Nutrition Twins  |  Designed and Developed with. Blueberry + Avocado Detox Smoothie | The Anastasia Co. Blueberry Kale Smoothie. Enjoy. Admittedly, especially when we just get back from a vacay, our minds are still a little in la-la land. Thanks to blueberries, banana and lemon, you’ll flood your body with anti-aging and disease-fighting phytonutrients and bloat-fighting potassium and water—and those phytonutrients will help to mop up damage caused by free radicals and toxins from processed foods, pollution and stress! More reasons to sip this blue smoothie? The blueberries in this vegan detox smoothie are one of the best things to add to a smoothie for promoting weight loss. Beets have numerous fantastic health benefits that include providing anti-inflammatory and antioxidant properties that help to support your liver with its natural detoxification process. Looking for blueberry smoothie recipes? There’s certainly no shortage of fad detox diets or programs available in today’s day and age. The blueberries! Now they’re one of my favorite smoothie ingredients! https://tastykitchen.com/recipes/drinks/blueberry-detox-smoothie It should come as no surprise to anyone that when making a healthy detox smoothie some of the first additions you’ll be using are healthy green veggies. https://lifebotanica.com/quick-and-easy-blueberry-detox-smoothie I love hiking and the outdoors (see photo, lol), but most of all, good food and taking care of myself. Browse hundreds of crowd-pleasing recipes, made with easy real food ingredients. It’s simple, so it makes starting your day off feeling rejuvenated, light and on the healthy track easy! ), My Favorite Simple Peach Smoothie Recipe (Done 3 minutes! https://www.medicalmedium.com/blog/heavy-metal-detox-smoothie Often we try to get right back on track with our Kale Recharge and Detox Smoothie or our Detoxifying Green Tea Smoothie which both work their magic. I was never really big on adding beets into my smoothies before but that has definitely changed big time since I’ve started experimenting a bit more with them. Thankfully, if you look past all the fancy protocols promising near instantaneous results, you can still find a rather simple, effective, and delicious way to detox your body that actually works — healthy smoothies. Feel free to add sweetener of your choice to taste, if necessary. A simple, on-the-go healthy breakfast smoothie! Yep, this awesome smoothie kick starts your body and puts it back on the healthy track, but it’s cool, sweet, refreshing flavor allows your mind to ease back into it without feeling like you’ve gotta motivate yourself for a strict, dirt-tasting swift kick to reality. After being absorbed by your … (1), In addition to the greens, you’ll also be throwing in ½ of one cooked beet that has been peeled and chopped. What we love about it is that while although it’s the perfect way to reboot the body, it tastes yummy, so it’s ideal when your mind isn’t feeling up for a huge challenge. The Most Satisfying Weight Loss Breakfast, Blueberry Protein Weight Loss Breakfast Smoothie. https://www.thespruceeats.com/blueberry-kale-smoothie-2215605 The reason that detox smoothies work is simple. This recipe yields about 3.5 cups of smoothie and Serves 1 or 2. All rights reserved. Blueberry and Spinach Superfood Smoothie - Living Fresh Daily 15 Detox Smoothies to RESET YOUR BODY (+ 3-Day Cleanse Plan) ), Minty Green Watermelon Smoothie – Refreshing and Detoxifying, Light and Refreshing Watermelon Breakfast Smoothie, Tasty Watermelon Protein Smoothie for a Quick Snack, Watermelon Green Smoothie with a Healthy Boost, The Best Watermelon Weight Loss Smoothie (Save This Recipe! And finally to finish off the recipe you’ll simply need to mix in a bit of ice and one cup of unsweetened coconut water (which is absolutely incredible for replenishing electrolytes and keeping hydrated during the hot summer months). Place all the ingredients in a blender and blend until smooth. You’ll also be adding in two great sources of healthy fats when making this smoothie recipe in the form of ¼ cup of a chopped avocado and two tablespoons of hemp seeds. that could harm the body. We also sip our Raspberry Ginger Detox during the day. 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